Tuesday, May 24, 2016

A Spring Lovers Salad

             
     This salad is perfect for spring weather and it's packed with so much fresh flavor!

Ingredients

Arugula (or a spring mix of greens)

A whole small cucumber

Strawberries

Rasberries

Chia seeds or hemp hearts

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Optional: Balsamic vinegar or your favorite salad dressing

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Directions
  1.  Wash your greens and berries
  2.  Cut the cucumber and strawberries into small bite size pieces
  3.  Toss all ingredients into a plate, sprinkle on chia seeds or hemp hearts and add your favorite dressing on top