Tuesday, May 24, 2016

A Spring Lovers Salad

             
     This salad is perfect for spring weather and it's packed with so much fresh flavor!

Ingredients

Arugula (or a spring mix of greens)

A whole small cucumber

Strawberries

Rasberries

Chia seeds or hemp hearts

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Optional: Balsamic vinegar or your favorite salad dressing

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Directions
  1.  Wash your greens and berries
  2.  Cut the cucumber and strawberries into small bite size pieces
  3.  Toss all ingredients into a plate, sprinkle on chia seeds or hemp hearts and add your favorite dressing on top 

Tuesday, May 17, 2016

Vegan Ceviche





This vegan ceviche tastes great with tortilla chips or on a tostada! Also adding some spice and lemon is seriously the best. Definitely recommend giving this recipe a try!

Ingredients

A head of cauliflower

One whole tomato

 Half of an onion

A case of cilantro

Salt

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Optional:- Avocado ( to mix in afterwords )

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Directions

  1. To begin with bring the cauliflower to boil a little where it will be easy to manage. 
  2. After like 10-15 minutes on having the cauliflower boil you can either thinly cut it into pieces adding all the ingredients together in a bowl. 
  3. Or you can add all the ingredients into a food processor and pulse until all ingredients mix well together. 
  4. Serve with tortilla chips or on top of a tostada and enjoy! It taste really good also adding a hot sauce and lemon on top. 

Saturday, May 14, 2016

Beet and Kale Salad



This kale and beet salad is great for warm summer afternoons or any time you want something light and filling. Its quick and easy to make! Most importantly it's DELICIOUS & HEALTHY!

Ingredients:

Kale

Beets

Cranberries 

Sunflower seeds

Almonds

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Directions:
  1. In a large bowl add all of your ingredients
  2. Mix all the ingredients and you're done
  3. You can also add lemon if you would like to  its that quick and easy! Most importantly DELICIOUS & HEALTHY!